The Habit Within
Latest Episode

EP 72 - How Small Sparks of Curiosity Can Reignite Your Vitality

Hey there, welcome back to The Habit Within . I’m Camille Kinsler, and I’m so excited to bring you another episode in our Summer Series—where I’m having real, raw conversations with women who are truly living on purpose and r...

Recent Episodes

July 10, 2025

EP 72 - How Small Sparks of Curiosity Can Reignite Your Vitality

Hey there, welcome back to The Habit Within . I’m Camille Kinsler, and I’m so excited to bring you another episode in our Summer Series—where I’m having real, raw conversations with women who are truly living on purpose and r...

Listen to the Episode
June 30, 2025

Summit Series EP 2 - Energy, Nervous System & the Hidden Cost of Doin…

In this episode of The Habit Within , I continue our Summit Series with two powerful voices who share the real truths behind vitality, burnout, and what it really means to feel “well.” I sit down with Krisstina Wise , a finan...

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June 24, 2025

Summit Series EP 1 – Self Before Service: Reclaiming Energy Through P…

Welcome to a special summer series of The Habit Within , where we revisit some of our most impactful speakers from the Feel Your Best Summit . In this first episode, we're diving deeper into the personal vitality practices o...

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June 18, 2025

EPI 69 - Women's Wellness: 5 Pillars to Thrive

In this episode, I introduce five crucial pillars to build a deep, non-surface-level foundation for your well-being, helping you become the true, "shiny you" – mind, body, spirit, soul, and energy. I passionately discuss movi...

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June 11, 2025

EPI 68 - Don’t Shut Down, Tune In: The Hidden Habit That Hurts Your R…

Hey everyone, and welcome back to The Habit Within. Today, I'm diving into a topic that's been on my mind after a recent experience: the difference between stonewalling and truly stepping away when you need space in a conversation. This is something I've personally grappled with, especially in dyna…

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June 4, 2025

EPI 67 - The Habit of Rest

Hey loves, welcome back to The Habit Within . In this episode, I'm coming to you from Puerto Morelos, Mexico—on a trip that unexpectedly became one of the most restful experiences I’ve ever had with my family. And it inspired...

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